Group Performance Training (4 sessions)

*Session last 1 hour but can run over 15 minutes.*

One group training session a week (Four sessions a month)

*$10 monthly gym fee not included in
price.
*Must train Once a week.
*Monthly price shown.


Focus:
•Speed & Agility
•Change of Direction (C.O.D)
•Running mechanics
•Explosiveness & Strentgh
•Body control & Balance 

(No make ups! Group sessions can only be made up in the case of an emergency. If you can't commit to training Once a week, please do not book this package.)

*Unless cleared by Anointed12Academy, all athletes must complete 4 or more private sessions before joining group sessions.*