Group Performance Training
Duration:
1 hour
$50.00
per session*Session last 1 hour but can run over 15 minutes.*
Focus:
•Speed & Agility
•Change of Direction (C.O.D)
•Running mechanics
•Explosiveness & Strentgh
•Body control & Balance
Young Lions: Ages 8-11 (4pm-5pm)
Lions: Ages 12&Up (6:10pm-7:10pm)
*Price per session shown.
*$10 monthly gym fee not included in
price.
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