Private Performance Training (6 sessions)

*Session last 1 hour but can run over 15 minutes.*

*One or two training sessions a week

*Monthly $10 gym fee not included in price.

*Must complete sessions within 6 weeks.

Focus:
•Speed & Agility
•Change of Direction (C.O.D)
•Running mechanics
•Strength & Explosiveness
•Body control & Balance
•Ball skills (Catching if
requested)   

Ages: 9 & Up

(If you cannot commit to completing 6 sessions within 6 weeks please do not book this package.)