Private Performance Training (6 sessions)

*Session last 1 hour but can run over 15 minutes.*

One or two training sessions a week (Six sessions a month.)

*$10 monthly gym fee not included in
price.
*Must complete sessions within 6
weeks.
*Monthly price shown.

Focus:
•Speed & Agility
•Change of Direction (C.O.D)
•Running mechanics
•Explosiveness & Strentgh
•Body control & Balance

Ages: 9 & Up

(If you cannot commit to completing 6 sessions within 6 weeks please do not book this package.)