*Session last 1 hour but can run over 15 minutes.*
*Monthly $10 gym fee not included in price.
Focus:
•Speed & Agility
•Change of Direction (C.O.D)
•Running mechanics
•Strength, Conditioning &
Explosiveness
•Body control & Balance
•Ball skills (Catching if
requested)
Ages: 9 & Up
We will get back to you by text or email.