Off-season Group Training (November-May)
Duration:
1 hour
$50.00
per session*Session last 1 hour but can run over 15 minutes.*
Focus:
•Speed & Agility
•Change of Direction (C.O.D)
•Running mechanics
•Explosiveness & Strength
•Body control & Balance
Young Lions: Ages 8-11 (5pm-6pm)
Tuesdays & Thursdays
Lions: Ages 12 & Up (7pm-8pm)
Mondays & Tuesdays
*$10 monthly gym fee not included in .
Contact Us
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